Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Producer of Michael Jackson’s ‘Thriller’ dies
Quincy Jones, the man known simply as "Q," was a huge influence on American music in his work with artists ranging from Count Basie to Frank Sinatra and reshaped pop musi...
Does milk cure ulcers?
I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Sau...
Museveni to grace first Ateker reunion fete
President Museveni is set to host the first-ever Ateker speakers' reunion in Soroti from November 27 to 29, 2024. This historic event aims to reunite the diverse Ateker...
US election and implications for Uganda security agencies
Uganda security agencies will be watching closely to know whether they will have to deal with Donald Trump, the candidate for the Republican Party, or Kamala Harris of th...
Coffee shake-up: Uganda’s biggest gamble
Uganda's coffee industry faces a pivotal moment as Parliament deliberates on the National Coffee (Amendment) Bill 2024, which proposes to dissolve the Uganda Coffee Devel...
Uganda shilling strengthens against dollar - BoU
Bank of Uganda has said in its monetary policy report of October 2024, which it released on Monday that in the three months to September 2024, the shilling appreciated by...
VIDEO: New details of how govt slept on job ahead of Kiteezi dumpsite collapse
On October 4, the Electricity Regulatory Authority (ERA) published in this newspaper a “notice of intended application for licence” for the development of the propose...
How can I clean my car leather seats?
I have had my car for about two years now but its leather seats are looking so old and unkempt. What is the best way to clean leather car seats? Johnson. Hello Johnson...
UPDF soldier to face justice for deadly shooting in Agago
Three civilians from Ngora East Village, Paimol Sub-County in Agago District, who were shot dead by a Uganda People's Defence Forces (UPDF) soldier on October 20, 2024, w...