How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
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Egypt’s Sisi Revives Military Options Over Ethiopia Dam
Egyptian President Abdel-Fattah al-Sisi (R) meets with visiting Ethiopian Prime Minister Abiy Ahmed Ali in Cairo, Egypt, on June 10, 2018CAIRO: Egyptian President Abdel F...
Digital Distraction: How Screen Time Is Undermining Childhood Development
Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. C...
Dr Besigye,Lutale and all political prisoners are unjustly detained
Kizza Besigye and Obed Kamulegeya in the dockOn April 11, 2025, High court judge Rosette Comfort Kania denied bail to Dr Kizza Besigye and Hajji Obeid Lutale, despite ack...
Empire in the Sky: How Africa’s Digital Future Is Being Colonised Again
It begins with a promise. A satellite dish on a tin roof. A blinking terminal in the middle of rural Kisii. Suddenly, a boy can watch a YouTube video without buffering.A...
Africa Can’t Afford Silence in the Israel-Iran Conflict
Even though the tension between Israel and Iran is brewing thousands of miles away, the ripples are undeniably hitting African shores. These two powerful nations have bee...
10 clear signs you are ready for marriage
10 clear signs you are ready for marriageMarriage isn’t just about finding the right partner — it’s also about being the right person. Long before you walk down the...
CMO Breakfast 2025 Links Boardroom Vision with Media Power
At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequenti...
Bring stories to life: The art of puppetry
Isn’t it fascinating what technology can do today? From AI to lightning-fast internet, everything is just a click away. But what happens when there’s no power? When y...
Wealth-Building 101: Golden rules of investing
As you near retirement age or contemplate an early retirement, you are faced with significant decisions that bring various financial concerns to the forefront. You might...