The dangers of taking too much soda
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefull...
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How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always...
Scaling Elgon heights: Journey to remember
Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, fill...
Did Luganda VJs really do justice to the Prison Break film series?
Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode...
Ugandan abducted and murdered by Kenyan motorcycle gang over alleged theft
A Ugandan man, Andre Lomilo Husim, was found murdered after being abducted by a machete-wielding gang from Kenya.The attackers crossed the border into Mugungu Village, Bu...
16-year-old maid trafficked, infected with HIV
In December 2023, 16-year-old Sophie* (not her real name) left her parents' home in Bugiri District to work as a maid in Lumino Town Council, Busia District. Unbeknownst...
Justus Lyattu dedicated life to family and journalism
Douglas Ngobi could never have imagined that the joyous news of his first born's birth would one day end in the heartbreak of burying him.Forty-four years later, the reti...
Busia locals in fear after Kenyan gang raids village, kills resident
A Ugandan, who was abducted from his home in Mugungu Village, Busia town and taken across the border by a machete-wielding gang from Kenya, has been found dead.Mr Andre L...
Discover the Mastermind Behind Park City's Unparalleled Trail System
Park City boasts a trail system like no other, with hundreds of miles of diverse trails that cater to outdoor enthusiasts of all kinds. Charlie Sturgis, the man behind th...
Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy
Portland, Oregon - Community Support for Teresa Walton Teresa Walton, a lifelong Portland resident, made the difficult decision to downsize to a smaller home in the south...