Scaling Elgon heights: Journey to remember
Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, fill...
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Court formulates evidence in the poisoning case
In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his...
Are live podcasts becoming the next big thing?
If you are always online, you should have discovered that content creation is one of the hottest things everyone is embracing. Be it about love, politics, or sports, podc...
The good and the bad of hanging out in Kigali
If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will kee...
How to plant coffee this rainy season
Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit...
Cartoonist Ogon keen to make difference with art
One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing A...
No love lost as NUP set out to unseat Ssemujju
Since its inception in 2020, the National Unity Platform (NUP) has turned introduction ceremonies (customary marriage) in its Buganda cradle into spaces used to spread it...
Vandals, inside theft and ageing grid damn UETCL
The amount of money that the Uganda Electricity Transmission Co Ltd (UETCL) spends to transmit electricity has significantly risen due to an ageing grid, a 2023 value-for...
Cheptegei was killed despite her efforts to protect herself
On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfrien...
Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively
Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes wit...