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“arm”

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Useful arm exercises for everyday strength

Useful arm exercises for everyday strength

Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...

Ultimate Uganda
West Nile Education Fund starts fundraising

West Nile Education Fund starts fundraising

The West Nile Education Trust Fund has launched a fundraising driving to raise Shs.1 billion for a scholarship fund for training science teachers and sponsor needy studen...

Ultimate Uganda
Here is what informed the rationalisation of agencies

Here is what informed the rationalisation of agencies

Back in the 1990s, Uganda adopted several reforms. One of them was creation of semi-autonomous agencies. The architects of these (largely donor-driven) reforms promised e...

Ultimate Uganda
Help me meet my prince charming

Help me meet my prince charming

I am a well-educated 36-year-old single mother. I have failed to find a man who is comfortable with my level of education and intelligence. I tend to fall for intelligent...

Ultimate Uganda
Coffee shake-up: Uganda’s biggest gamble

Coffee shake-up: Uganda’s biggest gamble

Uganda's coffee industry faces a pivotal moment as Parliament deliberates on the National Coffee (Amendment) Bill 2024, which proposes to dissolve the Uganda Coffee Devel...

Ultimate Uganda