What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the expe...
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Polly Kamukama's Unheard leads the pack with 12 nominations at this year's iKon Awards
"Unheard," is a film that captivated audiences with its powerful story in the Rukiga dialect, stealing the spotlight at this year's iKon Awards with a whopping 12 nominat...
Why you should talk to your child about sex and relationships
Yes, it is very important to talk to your children about sex. Providing accurate and age-appropriate information can help them make informed decisions about their sexual...
Bugisu Surpasses Busoga in Severe Jigger Infestations
A report from Sole Hope Uganda, a Non-Governmental Organisation focusing on Neglected Tropical Diseases (NTDs), indicates that Bugisu sub-region has now surpassed Busoga...
I&M Bank partners with Shonale for the return of ‘Shorts Na Lessu’ Music Festival featuring Nigeria superstar Ric Hassani
Nigerian superstar singer and songwriter Ric Hassani is scheduled to headline the return of the popular Shorts Na Lessu Music Festival aka SHONALE, this Saturday at the L...