Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Sudan cancels port deal with UAE in subtle protest at Abu Dhabi
Sudan has cancelled a port deal with the United Arab Emirates in an apparent protest at Abu Dhabi for its supposed support for the Rapid Support Forces, the paramilitary...
80% of business leaders not ready for AI, says KPMG
The 2024 KPMG CEO Outlook on preparedness to integrate Artificial Intelligence (AI) into their workspaces, shows that 80 percent of business leaders are not ready to inve...
Coffee shake-up: Uganda’s biggest gamble
Uganda's coffee industry faces a pivotal moment as Parliament deliberates on the National Coffee (Amendment) Bill 2024, which proposes to dissolve the Uganda Coffee Devel...
Coffee boom: The Backbone of livelihoods in Bugisu
Samuel Wakinya, 59, a primary school teacher, embarked on growing Arabica coffee on a large scale in 2004 and has never looked back. Mr Wakinya, a resident of Bushika sub...
Wealth-Building 101: Golden rules of investing
As you near retirement age or contemplate an early retirement, you are faced with significant decisions that bring various financial concerns to the forefront. You might...
Coffee boom in the eyes of Buganda Kingdom
Coffee, a long-cherished perennial crop, has for decades been the backbone of household incomes in some parts of Uganda. Today, coffee is at the centre of regulatory poli...
We are fast-tracking waste-to-energy plant in Ddundu, says KCCA
Kampala Capital City Authority (KCCA) has said it is fast-tracking the development of a waste-to-energy plant in Ddundu, Mukono District. Mr Dan Muhumuza Niweabine, the K...
Ssenyonyi wants probe into Shs550b Atiak sugar deal
The Leader of Opposition in Parliament (LoP), Mr Joel Ssenyonyi, has tasked the government to conduct a comprehensive audit to establish how Shs553.71 billion that has be...
Three pregnant P7 candidates in Kayunga school cause concern
The three primary seven candidates from Bugadu C/U primary school in Busaana Town council in Kayunga District, who are set to sit for their Primary Leaving Examinations (...