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Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...

Ultimate Uganda
A hand to hear: Using sign language to bridge the gap

A hand to hear: Using sign language to bridge the gap

The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf commun...

Ultimate Uganda
It’s time for netball to turn page for good

It’s time for netball to turn page for good

Few statements are as loosely used as ‘new era or a new dawn’. We are such a positive society that we celebrate almost every change. Our hope is never diminishe...

Ultimate Uganda
Fear after female jogger killed on Northern Bypass

Fear after female jogger killed on Northern Bypass

A woman in her 30s, who is suspected to have been jogging near the Northern Bypass before she was hit with a blunt object on the head by unknown persons, has been found d...

Ultimate Uganda
Lugogo rivals KCCA, Nec lay down the marker

Lugogo rivals KCCA, Nec lay down the marker

As the saying goes, well begun is half done, and that can't ring truer this StarTimes Uganda Premier League season.  After three matchdays have unfolded, KCCA and Nec -...

Ultimate Uganda
Gen Muhoozi drops out of 2026 race (I saw it coming)

Gen Muhoozi drops out of 2026 race (I saw it coming)

Gen Muhoozi Kainerugaba’s social media posts are an interesting vantage point from which to see the inner workings of the National Resistance Movement (NRM) political a...

Ultimate Uganda