Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Producer of Michael Jackson’s ‘Thriller’ dies
Quincy Jones, the man known simply as "Q," was a huge influence on American music in his work with artists ranging from Count Basie to Frank Sinatra and reshaped pop musi...
What API accreditation means for Ugandan firm
As competition intensifies and the demand for certifications and accreditations in the oil and gas sector grows, it has become essential for both companies and their work...
Does milk cure ulcers?
I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Sau...
Medical emergencies in football: A call for reform in safety awareness
The Uganda football fraternity is mourning the death of assistant referee Peter Kabugo who collapsed around the 72nd minute of the Uganda Premier League game between SC V...
China partners with Busoga Consortium to eradicate poverty
The government of China has joined forces with the Busoga Consortium for Development (BCD) to tackle household poverty in the region. This collaboration comes after a...
Sudan cancels port deal with UAE in subtle protest at Abu Dhabi
Sudan has cancelled a port deal with the United Arab Emirates in an apparent protest at Abu Dhabi for its supposed support for the Rapid Support Forces, the paramilitary...
West Nile Education Fund starts fundraising
The West Nile Education Trust Fund has launched a fundraising driving to raise Shs.1 billion for a scholarship fund for training science teachers and sponsor needy studen...
Museveni to grace first Ateker reunion fete
President Museveni is set to host the first-ever Ateker speakers' reunion in Soroti from November 27 to 29, 2024. This historic event aims to reunite the diverse Atek...
Partnerships are crucial in propagating technology
The programme’s focus was to equip students with relevant skills to hit the ground running and build real-world projects right from the start. Most importantly, th...