5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
News discovery
Find the stories that matter to you.
Results for
36 found
“mechanics”
Road to Uganda’s first oil: Kingfisher likely to be starting point
For the next nine months, activities in Uganda’s oil fields will be ramped up as the country targets to get its first barrel of oil to the market through a 1,443km pipe...
Seven vehicles burnt to ashes in Ntinda garage fire
At least seven vehicles were burnt in the fireAt least seven vehicles were reduced to ashes on Monday afternoon following a fire outbreak at Efforts Garage in Ntinda, a K...
27 arrested as Police halt six-month robbery rampage
A crime spree that saw a sophisticated gang steal over Shs600 million and commit multiple robberies is finally over as police make 27 arrests.27 suspects are arrested as...
ICT students tipped on tech-driven solutions to tackle real-world challenges
ICT students have been encouraged to harness innovation to identify and solve pressing societal challenges.The call was made during the recently concluded Innovation Boot...
From Local Vendor, Mulaliira Scales Ranks to Become Official Coca Cola Distributor
When David Mulaliira first weighed the risks of launching a soft‑drink distribution business, he knew he needed a partner whose reputation spoke for itself.As owner of...
The Real Liberation is in Skill, says Museveni as he Launches Ntoroko Skilling Hub
President Museveni has said that Uganda’s true path to liberation lies not just in politics but also in technology, skills andpractical education.“Skilling hubs have...
Kisekka Market Leaders Dismiss Takeover Fears Amid Rumors
The renovation of Kisekka Market yard, aimed at accommodating traders who previously worked along the roadside—including mechanics, food vendors, and small-scale busine...
Bad habits that may be damaging your car
James Bright has been a long-distance driver since 1997. Over time, he has observed that neglecting unusual sounds in a car is one of the poor car maintenance habits that...