5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Government confirms plans to shut down internet ahead of January elections
Mr Kamugisha stated that popular platforms such as TikTok, YouTube, Facebook, X (formerly Twitter), and Instagram are all under review ahead of the general elections set...
Meet Africa’s female tyrant ‘Butcher of Tanzania’ who ‘murdered 10,000 of her own people & dumped bodies in mass graves’
TANZANIA breathed a sigh of relief when President Samia Suluhu Hassan took power.After her authoritarian predecessor President John Magufuli died in 2021, the softly-spok...
EX-POST BANK MD OFF THE HOOK! Judge Blasts “Baseless, Vindictive†Internal Auditor as 8-Year Sh292m Case Collapses
Former Post Bank Uganda managing director Stephen Mukweli (L) is finally a free manFormer Post Bank Uganda managing director Stephen Mukweli is finally a free man after t...
FRANKLIN KAROKORA: Rwakasisi must seek true forgiveness, not dodge murder conviction
Following the National Prayer Breakfast on forgiveness, OPED author Franklin G. Karokora challenges Chris Rwakasisi to stop dodging his mass murder conviction and show re...
Central Bank of Russia eases restrictions, opens mutual funds to crypto investments
Russia’s relationship with crypto has swung between crackdowns and cautious acceptance, and its latest moves show that this balancing act is far from over.After fi...
Cameroon: The Archbishop of Bamenda - 'If Father John Is Not Released By November 26, the Churches in the Deanery Will Be Closed'
Yaoundé — "If by November 26, the captors have not released Father John, I request all the priests, religious personnel from all Catholic institutions in Ndop d...
Tanzania cancels independence day over protests.
Tanzania will not hold independence day celebrations on December 9 after calls for protests over the mass killings during recent contested elections, the prime minister s...
15 Women Who Had A BBL And Faced Tragic Consequences In Their Quest For Perfect Curves
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last dec...
Wall Street finally is giving altcoins a seat at the table – But can they keep it?
Solid inflows clash with a weak altseason index, so all’s not what it seems.Wall Street finally is giving altcoins a seat at the table - But can they keep it?Key T...