The dangers of taking too much soda
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefull...
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Inside Uganda’s murky carbon offset markets
According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister...
How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hook...
16-year-old maid trafficked, infected with HIV
In December 2023, 16-year-old Sophie* (not her real name) left her parents' home in Bugiri District to work as a maid in Lumino Town Council, Busia District. Unbeknownst...
Urban refugees facing higher mental health risks -health boss
The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared...
Bamasaba culture, deforestation are leading to the decline of the colobus monkey
Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circum...
Third term headaches for students, parents
Schools open today for the third term that will see some students promoted to the next class or level or conclude their primary or secondary school journey.Dr Joyce Kaduc...
Unveiling the Burden of Credit Card Debt: How One Mother Took Control of Her Finances
In a world where financial realities can easily get buried under mounting credit card debt, one mother, Jenny Bauman, found herself deep in the trenches of debt accumulat...
Say so much in 15 minutes
Film is a tool that captures both text, music, and emotions at the same time. In a few minutes, you will learn about a country, their culture, and their beliefs, even whe...
The good and the bad of hanging out in Kigali
If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep han...