25 things to do before the year runs out
As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progres...
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BIRDS OF THE SAME FEATHER! As Tycoon Ham Battles ‘Nakivubo Channel Demons’, Brother Haruna Ssentongo Cited in Shs 2.4bn Kisenyi Property Chaos
Just as Kampala is still buzzing over tycoon Hamis Kiggundu’s fierce showdown with the so-called “Nakivubo Channel demons”, his brother Haruna Ssentongo has been th...
JUST IN! 32 NUP Supporters in Arua City Arrested For Allegedly Damaging Police Vehicles
Police has arrested 32 National Unity Platform, (NUP) supporters in Arua City for allegedly throwing stones at Police Vehicles damaging them in the process.The arrests fo...
TotalEnergies Sued in Uganda Over Failure to Pay Contractor Who Cleaned Up ‘Heavily Contaminated’ Fuel Depot in Kampala
Because Kampala’s aquifer system lies directly beneath the industrial area, the suit suggests the contaminants may have seeped further, potentially threatening the wate...
Mbarara City NUP candidate Quits race over Frugality; “Instead of Support Bobi Wine told Me to Sell my House”
Hon Peter MpakaMbarara City politics has taken a dramatic turn after Hon. Peter Mpaka announced his withdrawal from the Mbarara City North Member of Parliament race and o...
beat Usain Bolt's sprint record and Man Utd want to sign me - this is my best position'
Manchester United could be in line for a serious injection of paceKarim Adeyemi of Borussia Dortmund is challenged by Nico O'Reilly of Manchester CityKariim Adeyemi is a...
World's healthiest vegetable' named — scientists say it's packed with nutrients
It's not the one you might expect but you can find it in any supermarketFresh homegrown vegetables and fruits, summer colofrul harvest still life, local farmer produce, o...
When Is The Risk Of Pregnancy Lowest After Your Period? Doctors Say...
Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping t...
Even Gen Otafiire must be shocked by the religious extremists in Yumbe
Gen Kahinda Otafiire, the minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe district, where members of the Muslim community reportedly...
Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’
Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to k...