5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Museveni Meets Leaders in Lira and Pallisa, Addresses Connectivity, Peace and Household Incomes
President Yoweri Kaguta Museveni on Sunday met leaders from Lango and Bukedi, addressing issues of infrastructure, livelihoods and regional stability.Focus on Connectivit...
Presidential candidate Munyagwa’s father throws weight behind President Museveni ahead of 2026 elections
Hajji Bruhan Sserunga, a veteran community leader and father of Hon. Mubarak Munyagwa, the presidential candidate for the Common Man’s Party, has publicly hailed Presid...
Rwanda Approves Airline-Style Bus Reform in Kigali
Kigali is preparing to roll out one of East Africa’s most ambitious public transport reforms, a service-led model that places efficiency, reliability and strict timekee...
Four Students Perish in West Nile Road Crash
A nerve wrecking road traffic accident claimed the lives of four young students early Wednesday morning in Uganda’s North West Nile Region, highlighting ongoing concern...
Bobi Wine in Buganda is the most consequential schedule in this election
That we expected this election to be violent from the very beginning – and are shocked nothing outstanding has yet happened – is telling enough: Our so-called democra...
Things women really find unattractive in men
Attraction is complicated, but there are some habits and traits that women notice immediately and often find unattractive. It is not about looks alone.How a man behaves...
BoU Pushes New Credit Rules to Unlock Loans for Every Ugandan
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access c...
Man United set to officially open exciting new stadium development
Manchester United desperately struggled for home form last season.Poor home formThe club unbelievably won only seven home league games and lost nine.This year they have s...
Constant Gas Problem? Make These Diet Changes to Improve Digestion Instantly
Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, ...Gas problems are common due to factor...