Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
The programme’s focus was to equip students with relevant skills to hit the ground running and build real-world projects right from the start. Most importantly, th...
On October 4, the Electricity Regulatory Authority (ERA) published in this newspaper a “notice of intended application for licence†for the development of the...
University students have expressed concerns about the global rise of artificial intelligence (AI), fearing it could worsen the already high unemployment rates in Africa.�...
The Leader of Opposition in Parliament (LoP), Mr Joel Ssenyonyi, has tasked the government to conduct a comprehensive audit to establish how Shs553.71 billion that has be...
The Ministry of Health has reported the first Mpox death as the cumulative confirmed number of infections rose to 153, about three months after the initial cases were det...
“Diversifying into the oil and gas sector has increased the company’s revenue and transformed our global partnerships,†said Mr Derek Natumanya, chief...
On a sunny Wednesday afternoon, a group of 15 lactating mothers gather under a mango tree in Olemba Village, Ginyako Parish, Dranya Sub-county, in Koboko District. One of...
A new era begins for  the StarTimes Uganda Premier League as they welcome their first-ever female coach to the helm. With the proverbial ball at her feet, Lugazi in...
The Kingdom of Saudi Arabia is to pardon an unknown number of Ugandans held in their deportation centres and prisons before repatriating them to Uganda after negotiations...