How long does digestion take?
Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digeste...
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Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
The unending struggles of KCCA leadership
First, it claimed the scalp of Jennifer Musisi, who at the time seemed to be permanent furniture at the Kampala Capital City Authority (KCCA). After, Erias Lukwa...
Kiruhura introduces cow dung fees in major revenue hunt
Kiruhura District Chief Administrative Officer (CAO) Charles Nsubuga Kiberu has instructed all sub-county chiefs and town clerks to start collecting a cow dung loading fe...
MUBS calls on business community to engage with universities
Makerere University Business School (Mubs) has called on other private sector players to join the Nation Media Group (NMG) in supporting universities by connecting them w...
Homework; A good revision tool but don’t abuse it
With the beginning of the third term a couple of weeks ago, the pressure to deliver results for the learners, teachers and even parents is at an all-time high. This is a...
Well-wishers come to defiled toddler’s rescue after Monitor story
The Daily Monitor story about the plight of a two-year-old toddler, who was defiled by her 18-year-old uncle, has attracted more support after well-wishers who read the a...
New classroom blocks bring relief to Lwengo schoolchildren
The story of school children at Lyakabirizi Core Primary School learning under tree shades, makeshift shelters while the Primary Six and Primary Seven classes sharing the...
Unprecedented Planetary Health Check: Breaking Down Boundaries And Threats To Earth's Stability
Six Of Nine Earth Planetary Health Boundaries Have Been Broken – And There's More To ComeNew Assessment Reveals Critical State of Earth's Planetary Health In a gro...
Let diplomatic passports be for the right people
Recent reports that the Ugandan government is investigating the issuance of diplomatic passports to ordinary citizens are both alarming and necessary. Diplomatic passport...