Paul Put hints at staying with Uganda Cranes amid Cameroon speculation.
Uganda will face Tunisia, giants Nigeria and neighbours Tanzania in the groups stages and Put knows what to expect from every opponent.Paul Put is focused on preparing Ug...
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How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think m...
Oil set for third monthly decline as strong dollar weighs
Singapore — Oil prices eased on Friday, heading for a third consecutive monthly decline, as a stronger dollar and weak China data capped gains while rising supply...
AU picks President Museveni to negotiate peace between Sudan army, rebels.
The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating...
What is it that Uganda and United Arab Emirates investors want as they meet in Kampala?
The UAE Ambassador to Uganda, HE Abdulla Salem Alshemeli, H.E Sheikh Sultan Jemai Al. Hindas, Director General of the Furjairah Chamber Commerce and Industry and the Prim...
Uganda’s Oil Reserves Rise to 6.65 Bn Barrels, says Nankabirwa.
The oil sector’s development — including two central processing facilities at Kingfisher and Tilenga — is expected to unlock billions in ancillary in...
Cross-Border Investment Strategies
Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers...
Why Arkansas Real Estate Investment Is the Smart Play for the Next Decade.
you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the N...
Can’t Fall Asleep? Follow These 4 Easy Bedtime Tips To Sleep Better Every Night!
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight ga...