Inside Uganda’s death by suicide puzzle
In June this year, Kampala registered the highest cases of suicides in a single month, most of them involving high-profile individuals. Mr Luke Owoyesigyire, the Kampala...
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Using prosthetic bras can boost survivor confidence
More than 80 percent of women seeking treatment for breast cancer in Uganda are diagnosed at a late stage of the disease. According to Global Cancer Statistics 2022, brea...
Why you need to exercise during cancer treatment
Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either...
Does your home really need a revamp?
As the festive season approaches, many homeowners find themselves preoccupied with various ways to refresh their homes, even when everything is still perfectly functional...
From corporate to self -employment
Transitioning from a corporate job to self-employment is bold and challenging. Stella Mugera: Pursuing passion Despite her fulfilling role as an economics policy analys...
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
The Masaka Flopped Concert Almost Sent Me Into Depression - Gravity Omutujju
Rapper Gravity Omutujju has been holding concerts in Kampala and across Uganda for almost ten years, with most of them being successful.Rapper Gravity Omutujju has been h...
Navigating the pain of losing a spouse
Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide rang...
Tooro tea farmers frustrated as prices remain low
Uganda's tea industry saw a slight price surge at the recent Mombasa Tea Auction, with the national average climbing to $0.98 (Shs3,605.45) per kilogramme, up from $0.87...
Are arguments tearing your relationship apart?
In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger communit...