Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
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Karuma bridge closure: Travellers endure long queues at Masindi portÂ
Travellers have been forced to endure long queues at Masindi Port in Western Uganda as they jostle to catch ferries to the country’s capital Kampala followin...
Koowe/ Kisembo and Kisadha/Mwami pairing advance to the Stanbic MatchPlay Challenge Finals
KAMPALA, Uganda – The semi-finals of the 2024 Stanbic MatchPlay Challenge, featuring four pairings, were held at the lakeside par-71 Entebbe Golf club over the...
Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy
Portland, Oregon - Community Support for Teresa Walton Teresa Walton, a lifelong Portland resident, made the difficult decision to downsize to a smaller home in the south...
Vandals, inside theft and ageing grid damn UETCL
The amount of money that the Uganda Electricity Transmission Co Ltd (UETCL) spends to transmit electricity has significantly risen due to an ageing grid, a 2023 value-for...
Cheptegei was killed despite her efforts to protect herself
On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfrien...
Rihanna Rocks Her Natural Locks At Fenty Hair Launch, RIH-veals She’s Finally Getting Back In The Studio
Rihanna is once again showing off her natural hair in honor of the latest line joining the Fenty family.The makeup mogul looked absolutely stunning at the launch of her...
Pep Guardiola says Manchester United have a player who is ‘top five’ in world football
Pep Guardiola has admitted that Manchester United have a player who is one of the ‘top five’ in the world.Man United defeated City 2-1 in the FA Cup final y...
Kanye West risks another Kardashian-Jenner row in collaboration with Kylie's ex Travis Scott
Kanye West appears to be stirring the Kardashian-Jenner pot again after announcing a collaboration with Kylie Jenner's ex Travis ScottKayne West is collaborating with Kyl...
What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated...