Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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More cases of stroke among men at Soroti Hospital- expert
A senior physician at Soroti Regional Referral Hospital has expressed concern over the persistent number of higher cases of stroke among men that are being registered at...
Child killed as man attacks father-in-law's home in Kabarole
Police in Kabarole District are investigating a brutal murder of a child in the early hours of October 29, 2024, in Kakworo Village, Hakibale Sub-County, where a 28-ye...
Uganda's coffee industry: Understanding the origins of UCDA
By Ezra Suruma In 1986 when the National Resistance Movement captured the apparatus of government, coffee was by far the most important export product of Uganda. Coff...
Wealth-Building 101: Golden rules of investing
As you near retirement age or contemplate an early retirement, you are faced with significant decisions that bring various financial concerns to the forefront. You might...
The coffee boom: New millionaires
Coffee farmers in Bukomansimbi District are reaping big and savouring the fruits of labour from growing the brown beans. The farmers are now happy owners of gleaming hous...
Mutesa vs Obote’s style, and a silly column for the 62nd
By this time 62 years ago, Ugandans were getting down to the business of being independent, and the big men were rubbing their hands, relishing the opportunity to be chie...
How local firms are taking on engineering works at EACOP
“Diversifying into the oil and gas sector has increased the company’s revenue and transformed our global partnerships,†said Mr Derek Natumanya, chief...
Atuharire to women: Shift from handouts to business investment
You seemed so focused in training businesswomen and entrepreneurs. Why is that so important to you?Uganda has been ranked by the Global Entrepreneurship Monitor as one of...
NRM CEC Leader Nadduli, NUP MP SeKabira Join Hands To Finish Luwero Chairman NRM Ndawula In 2026 Elections
For several years, former Luwero LC5 Chairman Ronald Ndawula, who is also the incumbent district Chairman for the ruling NRM party, has been embroiled in a fierce court b...