Spot gold was trading at $4,004.73 an ounce as of 12:55 p.m. in Singapore.
Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in o...
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Self-Made Millionaires: Here Are 6 Luxury Goods That Are Well Worth the Money.
If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your...
8 Smart Habits of People Who Succeed Without Constant Hustle.
There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they s...
5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
Lucy Bronze may well retire as England's greatest of all time - and here's why.
Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shi...
How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
Uganda’s Oil Reserves Rise to 6.65 Bn Barrels, says Nankabirwa.
The oil sector’s development — including two central processing facilities at Kingfisher and Tilenga — is expected to unlock billions in ancillary investment and ge...
Can’t Fall Asleep? Follow These 4 Easy Bedtime Tips To Sleep Better Every Night!
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight ga...
Road to Uganda’s first oil: Kingfisher likely to be starting point
For the next nine months, activities in Uganda’s oil fields will be ramped up as the country targets to get its first barrel of oil to the market through a 1,443km pipe...
RUBIS Energy Uganda Launches New Service Stations, Commits to National Mobility Investment.
RUBIS Energy Uganda confirmed a significant step in its national expansion strategy with the official launch of 15 new service stations across the country. This strategic...