Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
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INVESTOR SABOTAGE! DFCU bank on spot for freezing diaspora investor’s accounts after refusing to bribe top officials
Dennis Daniel Ssemugenyi left Uganda many years ago to seek greener pastures and his country of destination was Canada.He got a breakthrough ten years ago when together w...
Erik ten Hag Man United sack claim made as Bruno Fernandes issues red card verdict
Manchester United news and gossip after the 3-0 defeat against Tottenham with a Erik ten Hag sack claim and Bruno Fernandes' verdict to his red cardManchester United boss...
Rusland scherpt inzet kernwapens aan, EU spreekt van dreigement
MOSKOU – De Russische regering heeft de nucleaire doctrine aangepast, waardoor kernwapens ook ingezet kunnen worden tegen landen die dat soort wapens niet hebben. Ook w...
The passage of time is like a rolling stone
Adulting is serious. I am often mocking Joweria that adulting got her by the ponytail. But it is hard to dodge adulting. My lovely friend Fridah lost a brother, and I had...
Government loans worth Shs13 trillion remain unutilised
The stock of unused external debt rose by $500m (Shs1.8 trillion) due to sluggishness in implementation of government projects, according to the Ministry of Finance Debt...
Energy officials tasked by Museveni to lower electricity rates
The President argued that low electricity tariffs and low cost of transportation of goods and services are key components for propelling the Ugandan economy to the upper...
UEFA Europa League ladder: Table, standings for 2024/25 competition league phase
The 2024/25 season of the UEFA Europa League has begun, with fans still getting used to a new format.With four additional teams and eight matches instead of six in a leag...
Amus: Inside decade journey to shake Kitende dominance
Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses...
Ankole Surgical Camp Surpasses 500 Operations in a Single Day
More than 400 patients underwent successful surgeries on the first day of the Ankole Surgical Camp, according to Halson Kagure, Public Relations Officer at Mbarara Referr...