The dangers of taking too much soda
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefull...
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Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire
In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, M...
Inside Uganda’s murky carbon offset markets
According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister...
Mozambique starts visa exemption talks with Uganda
The Ugandan government has started visa exemption talks with Mozambique, a development which would allow citizens of both African countries to travel between the two stat...
How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hook...
Scaling Elgon heights: Journey to remember
Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, fill...
Business unusual as ‘rebel’ Ssemakadde storms Law Society presidential race
Years back, Namilyango College boys always made a point to turn up for inter-school seminars dressed smartly like diplomats, lest they be mistaken for the âweevilsâ...
Ugandan abducted and murdered by Kenyan motorcycle gang over alleged theft
A Ugandan man, Andre Lomilo Husim, was found murdered after being abducted by a machete-wielding gang from Kenya.The attackers crossed the border into Mugungu Village, Bu...
16-year-old maid trafficked, infected with HIV
In December 2023, 16-year-old Sophie* (not her real name) left her parents' home in Bugiri District to work as a maid in Lumino Town Council, Busia District. Unbeknownst...
Urban refugees facing higher mental health risks -health boss
The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared...