Know what happens when you hold a plank for a minute every day
This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful eff...
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19 Years Ago, Marvel Tried to Replicate the Success of This Horror Hit by Upping the Ante in a Huge Way
Jordan Iacobucci has been an avid reader and movie fan since childhood. Jordan is known among his friends as the Marvel and Star Wars nerd, and even wrote a thirty-page c...
The Forgotten Bruce Lee Movie That Set the Stage for Enter the Dragon
Ben Morganti is a film and television critic at CBR, where he brings a filmmaker’s eye and a deep understanding of cinematic craft to his analysis. With experience prod...
Don't Retire Until You Ask Yourself 4 Crucial Questions
Are you thinking about retiring? Don't make the move without knowing these answers.Retiring is something many workers look forward to for a long time.You don't want to ju...
Court orders Uganda Airlines to pay former CEO Muleya Shs455 million for illegal dismissal
The Industrial Court has ordered Uganda Airlines to pay its former Chief Executive Officer, Cornwell Muleya, about Shs 455 million in severance pay, general damages, and...
Investigating the impact of starting HIV drugs within days of infection.
Despite effective HIV medication, the immune system of people with HIV remains disrupted in the long term. Researchers at Amsterdam UMC investigated whether this dysregul...
Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’
Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to k...
Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District
Gen. Kahinda Otafiire, the Minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe District, where members of the Muslim community reportedly...
Fall asleep in seconds with simple eye technique that 'really works
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh a...
Juliana Kanyomozi Fulfills Gabriella Nalule’s Wish, Promises Mentorship and Financial Support
Veteran musician Juliana Kanyomozi has linked up with teenage vocalist Nalule Gabriella to fulfill her long-standing dream.Gabriela rose to notoriety after her videos of...