EACOP starts 7.5KM road construction to link Hoima oil rich villages
The East African Crude Oil Pipeline (EACOP) Ltd, the company leading the development of Uganda’s crude oil export pipeline, in partnership with Hoima City, has com...
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NSSF brings together Africa’s top pension funds in ‘$700b in 1 Room’ effort
Leading pension funds across Africa today gather in Kampala to commit to a “Fund for Africa†at the “$700b in 1 Room†All Africa Pensions Summit.T...
Chaos in Yumbe as Muslim youth attack Christians over pork sale.
Some of the destoryed property after Tuesday violent clashes erupted between Muslim youths and Christian traders over the sale of pork. Police say the situation is now ca...
Body toning exercises for women that actually work, according to experts.
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woma...
Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.
Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has...
NATO top brass issues 4-word warning to Putin as WW3 fears soar.
NATO’s most senior military officer has delivered a four-word warning to Vladimir Putin over his ongoing war in Ukraine. Admiral Giuseppe Cavo Dragone, chair of NA...
M23 Rebels Regain Control of Key Territory in South Kivu After Clashes With Wazalendo Militias.
Bukavu, Democratic Republic of Congo — Rebel forces of the March 23 Movement (M23) and allied militias have regained control of the Luhago groupement in South Kivu...
Uganda’s rising debt, shrinking lives
How government’s borrowing spree is leaving citizens bearing the country.At dawn, the roar of engines rises above the quiet streets of Entebbe as David Tumusiime...
In Tanzania, the law means electoral flaws can’t be challenged.
A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by vio...
5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...