Emeka's walk to fitness, health
Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon...
News discovery
Find the stories that matter to you.
Results for
82 found
“fatigue”
From corporate to self -employment
Transitioning from a corporate job to self-employment is bold and challenging. Stella Mugera: Pursuing passion Despite her fulfilling role as an economics policy anal...
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
Queen Sheebah taking a break: Is it a Risky Move for Ugandan artistes?
September 25, 2024 | Ashraf Habib
Stolen IGP car among 5 vehicles recovered in Kenya
Police in Busia District have recovered five vehicles believed to have been stolen from Uganda’s capital Kampala, through a crackdown aimed at curbing car theft...
Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024
A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigge...
Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively
Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes wit...
5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Inter Miami's Champions Cup adventure begins - but Lionel Messi and Luis Suarez face sitting out games to ensure both remain fit and firing
The Herons will rely heavily on their older stars in 2024, but at what point can they get them some rest?All has gone to plan for Inter Miami so far in 2024. Lionel Messi...
AFCON: South Africa Beat Congo to Finish Third as Goalie Ronwen Williams Shines
South African skipper Williams stopped two penalties in the shootout in the third-place playoff at the African Cup of Nations as Bafana Bafana claimed a 6-5 win in the ti...