Body toning exercises for women that actually work, according to experts.
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in...
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Lemons And Cloves Might Be All You Need To Solve This Common Kitchen Problem.
Before plug-in repellents and neon flytraps, kitchens kept their own food-safe line of defense. Lemons studded with cloves have been set around and hung in pantries for c...
Top 6 Cologne Fragrances That Impress Women Without Being Overpowering
Find out which colognes catch women’s attention—without shouting for it or overwhelming the room.Top 6 Cologne Fragrances That Impress Women Without Being Overpowerin...
General Mega Dee earns PhD in the United States.
Congratulations are pouring in for veteran Ugandan musician General Mega Dee, real name Kigenyi Amos, who has earned a Doctor of Philosophy (PhD) from California Intercon...
Kerry Katona breaks silence on 'amazing' new boyfriend after messy fiancé split
Kerry Katona has described her new boyfriend, Paolo Margaglione, as "amazing" as she spoke out on the relationship for the first time since meeting him on Celebs Go Datin...
Meghan Markle makes a big announcement ahead of birthday week
The Duchess of Sussex turns 44 on 4 AugustBut Meghan, 43, has just huge announcement and it coincides with a personal date.The mother-of-two will mark her 44th birthday...
Museveni Calls for Household Census in Kampala to Improve PDM Budgeting
President Museveni has directed local authorities in Kampala’s five divisions to conduct a thorough household census to guide equitable allocation of funds under the P...
Court Orders Shoprite Uganda to Pay Shs 1.3bn in VAT Arrears
Shoprite Uganda was acquired by CarrefourKampala, Uganda | The Tax Appeals Tribunal (TAT) has ruled that Shoprite Checkers (U) Limited is liable to pay Shs 1,354,624,690...
NARO Unveils Breakthrough Aflasafe Solution to Combat Aflatoxins in Ugandan Cereals
Scientists at the National Agricultural Research Organisation (NARO) have developed a groundbreaking innovation dubbed “Aflasafe” to combat the rising threat of ...
Uganda Courts Kenyan Runners with Mombasa Activation for Rwenzori Marathon
In a vibrant showcase of sports diplomacy, the Uganda Consulate-General in Mombasa, led by Amb. Paul Mukumbya, over the weekend organized a Rwenzori Marathon activation r...