Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
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A hand to hear: Using sign language to bridge the gap
The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf commun...
Samuel L Jackson was worried about ‘staying alive’ long enough to make nine Marvel movies
The actor has appeared in 10 Marvel movies in totalYour support helps us to tell the storyOur mission is to deliver unbiased, fact-based reporting that holds power to acc...
Namasagali alumni eulogise Father Grimes with theatre performances
Namusa-Gali, was a phrase used to mean greeting the train when the railway had just been constructed. Then, a small town along the Nile in Kamuli was a railway station; i...
Govt to equip schools with computers, says Baryomunsi
Government plans to equip all public secondary schools with computers as a way of promoting digital transformation and effective teaching in the country, ICT minister Dr...
How Lugogo Cricket Oval and Serena revolutionized the showbiz scene
In 2022, Sheebah Karungi did the unthinkable, organised twin concerts at Kampala Serena’s Victoria Conference Hall. It was an ambitious move that could still show how m...
Sudan's army launches push to retake ground in capital
Sudan's army launched artillery and airstrikes in Sudan's capital on Thursday in its biggest operation to regain ground there since early in its 17-month war with the Rap...
Qashqai Facelift delivers enhanced comfort, modern tech, and practical family appeal
Nissan’s big-selling, mid-sized sport utility vehicle (SUV) gets a few choice changes in the latest edition, though nothing that would scare a current Qashqai buyer, of...
Ask the Mechanic: Can a phone cause a fire while refuelling?
Is it realy dangerous to use your phone while refueling? Jane Rose Hello Jane Rose, it is widely considered dangerous to use your mobile phone while refuelling your car...
Protect your car from bad roads with these expert driving tips
For any motorist, it is important to understand that preparing your car for bad road conditions is a tough job. This is because there are conditions that manufacturers pu...