Essential Tips for a Safe and Enjoyable Hiking Adventure
Before you embark on your next outdoor adventure, make sure to follow these essential tips to ensure a safe and enjoyable experience. Plan Ahead Before hitting the trails...
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Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers
According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits...
PSFU asks govt to address delays in paying domestic arrears
Private Sector Foundation Uganda (PSFU) has asked government to ensure that electricity costs are reduced in the 2025/26 financial to improve competitiveness. PSFU also w...
Discover the Ancient African 'Superfood' Baobab Transforming Lives
An ancient African tree has emerged as a new 'superfood,' revolutionizing the lives of local harvesters struggling to survive in the face of climate change-induced challe...
Tucson Firefighters Provide Free Narcan to Local Businesses to Combat Opioid Crisis
TUCSON, Ariz. (13 News) - In a proactive effort to combat the opioid crisis and save lives, Tucson firefighters have taken the initiative to provide free Narcan to local...
Kenyan athlete found dead in training base
The athletics fraternity has once again been thrown into mourning after an athlete collapsed and died at his training base in Kaptagat, Elgeyo Marakwet County. Willy Chel...
Save Up to 50% on Meal Kit Delivery Services and Grocery Delivery: Best Deals of the Week
Skip the grocery store and opt for the convenience of meal kit delivery services and grocery delivery with amazing deals to save up to 50%. Here are the best deals of the...
Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire
In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, M...
Inside Uganda’s murky carbon offset markets
According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister...
How to plant coffee this rainy season
Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit...