5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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President Museveni Pledges Key Road Upgrade, Defends NRM Legacy at Lango Mobilisation Rally
President Museveni, Denish Hamson Obua, Speaker Anita Annet Among and senior presidential advisor Sam Engola at Lango collegeLira, Uganda |7th December 2025 – Pres...
GOLD SHOCK! FBI Agent, US Army Ranger, Embassy Staff Lose Sh1.6bn in Kampala Gold Scam
Uganda’s notorious gold fraud syndicates have struck again—this time roping in high-profile foreign operatives, including a former FBI Special Agent, a form...
Uganda Demands Equal Share of Sea Benefits
Minister Byamukama addressing the IMO Assembly in London this weekLONDON/ENTEBBE — Uganda has issued a bold call for the inclusion of land-linked states in global...
East Africa: Fish Farming Is Booming in Lake Victoria, but Pollution and Disease Are Wiping Out Millions. How to Reduce Losses
Aquaculture - the farming of fish and other aquatic organisms - is the world's fastest-growing food production system.The sharpest growth in aquaculture is happening in A...
Missing Naalya student found dead in Mukono in suspected murder
The 15-year-old student, Merisa Aneza, disappeared on November 4 after leaving her mother’s home in Kikoni, Kampala, to return to school.Kyampisi, Uganda: A week-l...
Museveni: Uganda Prepared for Future Conflict with Kenya Over Indian Ocean Access.
President Yoweri Kaguta Museveni has warned that continued resistance by coastal East African states to Uganda’s desire for unhindered access to the Indian Ocean c...
Russian expert links MiG-31 hijacking attempt to UK’s supersonic lag.
Alexander Stepanov also noted that many military experts acknowledge the fact of a serious, and presumably insurmountable, deficit in the British military-industrial comp...
Russian cryptocurrency fraudster and wife kidnapped and killed in UAE
A Russian crypto Roman Novak went missing with his wife but the pair were later killed - he had been known for defrauded partners out of thousandsRoman Novak and his wife...
Habib Kagimu to Entrepreneurs: Prepare for Uganda’s Oil Boom
Oil companies are like a nation — they need everything from everything. If you can set up shop near them, they will buy everything from you,†Kagimu explaine...