Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
In August, women from as far as Jinja and Mityana districts, gathered at Hotel Africana for a knowledge-sharing day-long seminar for the Generating Growth Opportunities a...
As competition intensifies and the demand for certifications and accreditations in the oil and gas sector grows, it has become essential for both companies and their work...
A section of anti-corruption and governance experts yesterday said America’s support towards Uganda’s fight against corruption is likely to be relaxed shoul...
On October 4, the Electricity Regulatory Authority (ERA) published in this newspaper a “notice of intended application for licence†for the development of the...
At least 15,000 Muslim women in Busoga Sub-region under their respective Saccos are set to benefit from a Shs2 billion donation from President Museveni. The national chai...
Coffee, a long-cherished perennial crop, has for decades been the backbone of household incomes in some parts of Uganda. Today, coffee is at the centre of regulatory poli...
Kampala Capital City Authority (KCCA) has said it is fast-tracking the development of a waste-to-energy plant in Ddundu, Mukono District. Mr Dan Muhumuza Niweabine, the K...
The government has conceded to the demands of striking Makerere University staff and agreed to harmonise their salaries without linking the pay increase to academic quali...
The government has conceded to the demands of striking Makerere University staff and agreed to harmonise their salaries without linking the pay increase to academic quali...