5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Agent Luka Modric?! AC Milan aim to use Croatia international to help land his former Real Madrid team-mate
AC Milan are planning to use Croatia legend Luka Modric to help land his former Real Madrid team-mate Andriy Lunin in case their star goalkeeper Mike Maignan exits the cl...
Arsenal to bid €45m in shock January signing as Berta goes ‘all out’ for ‘Mbappe-like’ attacker
Arsenal are preparing to bid roughly €45m in January for a player who might not help their title challenge one bit, while Andrea Berta is reportedly going ‘al...
Presidential candidate Munyagwa’s father throws weight behind President Museveni ahead of 2026 elections
Hajji Bruhan Sserunga, a veteran community leader and father of Hon. Mubarak Munyagwa, the presidential candidate for the Common Man’s Party, has publicly hailed P...
Government confirms plans to shut down internet ahead of January elections
Mr Kamugisha stated that popular platforms such as TikTok, YouTube, Facebook, X (formerly Twitter), and Instagram are all under review ahead of the general elections set...
BREAKING! Kenyan Politician Who Went Missing Found in Mbale City – Uganda
Kenyan politician and former aspirant for the Tinderet parliamentary seat, Shadrack Maritim, who went missing in October, has been found alive in Uganda.Maritim, who went...
Besigye Moves to Halt Treason Trial Over Constitutional Petition
The prosecution further alleges that Besigye sought surface-to-air missiles, ricin poison, counterfeit currency, and planned to use drone technology to assassinate Presid...
Mityana SS shines as youth innovation takes centre stage at 2025 Enterprise Challenge National finals
Uganda’s brightest young innovators gathered in Kampala on Thursday for the 2025 National Enterprise Challenge finals, a showcase of the country’s most prom...
Archbishop Kaziimba Urges Women to Engage Men in Fight Against HIV/AIDS
As the world marked World AIDS Day, the Archbishop of the Church of Uganda, Dr. Samuel Steven Kaziimba Mugalu, called on women to actively involve men in the fight agains...
I Am Very Proud Of My Busoga Culture – Tracy Melon
Singer Tracy Melon proudly celebrates her Busoga roots and says she will never hide her cultural identity.I Am Very Proud Of My Busoga Culture – Tracy MelonSinger...