Latest lifestyle reporting and analysis for Uganda.
September 5 will always be remembered as the day Uganda lost one of her sports giants Rebecca Cheptegei, a promising young athlete and runner. Cheptegei’s death was not a result of illness or accident, but of dome...
It is a cloudy day over Lake Kyoga. At midday, four women, oars slung over their shoulders, slowly walk through Zengebe Mayinja Landing Site, making their way to the lakeshore. The landing site is one of the six found in...
Kitu Kidogo, Panya Route and Rolexand other words from parlances in East Africa are the latest entrants into the Oxford English Dictionary. Kitu kidogo is a Swahili word for money offered or accepted as an inducement...
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous...
Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical acti...
With a little patience and care, you can help your older dog adjust to a new puppy and ensure a harmonious bond between them. Understanding Your Dog's Behavior If your older dog is showing signs of jealousy towards the n...
Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicat...
The death on Monday of a nine-year-old boy in Kabale District after contracting rabies from a stray dog opens an old festering wound in the country. The boy died on a day his contemporaries returned to school to have a c...
Before you embark on your next outdoor adventure, make sure to follow these essential tips to ensure a safe and enjoyable experience. Plan Ahead Before hitting the trails, plan your route, set a turnaround time, and be p...
A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigger for illness.Generation Z Leading the Way Accordi...
