When buying garlic, should you choose white or purple skin? Not everyone knows the answer.

Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.

Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.

When walking around the vegetable stalls, we can easily see two familiar types of garlic: white garlic and purple garlic. At first glance, they only differ in color, but in fact, they have distinct characteristics in flavor and nutritional value.

1. Flavor

White garlic usually has a higher water content. Therefore, it has a milder, milder spicy taste than its "brother" purple garlic. Therefore, white garlic is an ideal choice to enjoy directly , eaten raw with dishes such as vermicelli, pho, boiled meat, ... to enhance the delicious flavor, stimulating the taste buds.

On the contrary, purple garlic has a stronger, spicier and more aromatic flavor due to the lower water content in the bulb. This is the "secret" that makes purple garlic the "soul" of stir-fried dishes, bringing a distinctive aroma.

2. Nutrition

Not only different in taste, white garlic and purple garlic also "compete" with each other in terms of nutrition. Although both are rich sources of protein, fat, carbohydrates, vitamins and minerals, purple garlic is still "superior" in some special nutrients.

Purple garlic is rich in anthocyanins - a substance that can fight the body's oxidation process. On the other hand, the allicin content in it is relatively high, so it has good antibacterial effects. Therefore, adding purple garlic to a reasonable diet is considered a secret to improving health and preventing disease.

Depending on your preferences and purposes, you can choose the appropriate type of garlic.

In short, white garlic and purple garlic are both great spices, bringing unique flavors to dishes and contributing to health protection. Depending on your preferences and purposes, you can choose the right type of garlic . Remember the simple tips from the article to become a smart consumer and add "quality" to your family's kitchen.

Tips to preserve garlic for a long time

To preserve dried garlic for a long time without spoiling, you can apply some of the following methods:

Store dried garlic in a cool, dry place: The most important thing when storing dried garlic is to keep it in a place with low humidity to avoid sprouting or molding. Keep the garlic at room temperature, out of direct sunlight. This can be done by placing the garlic in a ventilated basket or mesh bag, where air can circulate around the garlic, keeping it dry.

Use paper bags or boxes to store garlic: Wrapping garlic in paper bags or placing them in paper boxes helps absorb moisture, which prevents the garlic from going moldy. Paper bags also allow the garlic to 'breathe', unlike airtight plastic bags that don't allow air to circulate, which can cause garlic to rot faster.

Avoid exposing garlic to metal: When garlic is exposed to metal for a long time, it can oxidize, affecting the quality of the garlic. Therefore, try not to store garlic in metal containers.

Hanging Garlic: A traditional method is to hang the dried garlic cloves in the kitchen or some other dry, airy place. This not only allows good air circulation around the garlic, but also makes it easy to check if the garlic is starting to go bad.

White garlic generally has a higher water content than purple garlic.

Using dry roasted salt: Roasted coarse salt can be used as a simple and effective method to keep dried garlic from spoiling. This not only helps absorb moisture in the garlic bag but also has the ability to kill bacteria, thereby extending the storage time of garlic. You just need to prepare about 50-60 grams of coarse salt, roast it until it has a nice golden color, then put it in a clean gauze and tie it tightly. Then, put the garlic in and tie it tightly. Store the garlic bag in a place without high temperature, you will be able to preserve garlic for up to a year without fear of garlic spoiling or changing quality.

Check regularly: Although dried garlic can be stored for a long time, checking regularly helps you remove any garlic that starts to spoil or sprout, thereby keeping the rest of the batch better preserved.

Applying the above methods will help you optimize the storage of your dried garlic, thereby keeping the garlic in the best condition for use when needed