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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

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16-year-old maid trafficked, infected with HIV

16-year-old maid trafficked, infected with HIV

In December 2023, 16-year-old Sophie* (not her real name) left her parents' home in Bugiri District to work as a maid in Lumino Town Council, Busia District. Unbeknownst to her, she would soon be defiled by her prospective employer and contract HIV/AIDS.

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Busia locals in fear after Kenyan gang raids village, kills resident

Busia locals in fear after Kenyan gang raids village, kills resident

A Ugandan, who was abducted from his home in Mugungu Village, Busia town and taken across the border by a machete-wielding gang from Kenya, has been found dead.Mr Andre Lomilo Husim was on September 6 taken hostag

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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Say so much in 15 minutes

Say so much in 15 minutes

Film is a tool that captures both text, music, and emotions at the same time. In a few minutes, you will learn about a country, their culture, and their beliefs, even when the film is not initially about something totally different. From tourism and supremacy to

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Are live podcasts becoming the next big thing?

Are live podcasts becoming the next big thing?

If you are always online, you should have discovered that content creation is one of the hottest things everyone is embracing. Be it about love, politics, or sports, podcasts have taken up a space that was once always filled by radio and TV.

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Cartoonist Ogon keen to make difference with art

Cartoonist Ogon keen to make difference with art

One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attention. His body of work, spanning 194 pages, lampoons the mighty, powerful and ordinary citizens for their various misdeeds.

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Never lose hope, says Archbishop Kazimba Mugalu

Never lose hope, says Archbishop Kazimba Mugalu

Archbishop of the Church of Uganda, Dr Samuel Kazimba Mugalu, has urged Christians to remain hopeful and positive in all circumstances.Speaking at the launch of a fundraising campaign for Nyakasura School’s

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No love lost as NUP set out to unseat Ssemujju

No love lost as NUP set out to unseat Ssemujju

Since its inception in 2020, the National Unity Platform (NUP) has turned introduction ceremonies (customary marriage) in its Buganda cradle into spaces used to spread its gospel of change. Whilst historically an introduction in Buganda has always been an apolitical ceremony for a few

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