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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

Molly Katanga Breaks Silence: What She Told Police About Husband’s Death

Molly Katanga Breaks Silence: What She Told Police About Husband’s Death

Molly Katanga, widow of the late Ugandan musician and politician Moses Katanga, has shared her

Ultimate Uganda

Winnie Byanyima Shares a Picture of Besigye Kneeling Down, Makes Emotional Plea for His Release

Winnie Byanyima Shares a Picture of Besigye Kneeling Down, Makes Emotional Plea for His Release

Winnie Byanyima, executive director of UNAIDS, has intensified her campaign for the release of her husband, Dr. Kizza Besigye, sharing a powerful image of the Ugandan opposition leader kneeling in prayer at Luzira Prison.

Ultimate Uganda

British plasterer is kicked out of Dubai over facial tattoos

British plasterer is kicked out of Dubai over facial tattoos

A British man was 'devastated' after being kicked out of Dubai for having face tattoos.Jordan Howman, 34, landed at Dubai Interna

Ultimate Uganda

MTN Uganda plans mobile money spin-off

MTN Uganda plans mobile money spin-off

MTN Uganda plans to spin off its mobile money arm, MTN MoMo, into a separate entity, a move that could alter the structure of its business in one of its largest African markets.In a regulatory filing last week, the company said it “intends to implement a proposed

Ultimate Uganda

MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Uganda has wrapped up its 2025 edition of the “21 Days of Y’ello Care” campaign with a major donation to the Tooro Kingdom, aimed at promoting digital inclusion and supporting vulnerable children.In a handover ceremony at Best Nursery and Primary School, MTN Uganda—working with

Ultimate Uganda

Gen Muhoozi, Tshisekedi Hold Talks in Kinshasa on Regional Peace and Security

Gen Muhoozi, Tshisekedi Hold Talks in Kinshasa on Regional Peace and Security

KINSHASA – Uganda’s Chief of Defence Forces (CDF), General Muhoozi Kainerugaba, on Saturday held high-level talks with President Félix Tshisekedi at the State House in Kinshasa, underlining a renewed commitment to cooperation between Uganda and the Democratic Republic of Congo in matters of

Ultimate Uganda

'Shock and Grief as Gloria Passes On After Botched Abortion

'Shock and Grief as Gloria Passes On After Botched Abortion

Friends, old schoolmates (OGs and OBs), and family members of a young woman only identified as Gloria are still in deep shock after news of her sudden passing earlier today.According to in

Ultimate Uganda

“I Won’t Beg You” – Besigye Tells Museveni, Rejects His Statehouse Talks as Treason Row Deepens

“I Won’t Beg You” – Besigye Tells Museveni, Rejects His Statehouse Talks as Treason Row Deepens

Veteran opposition politician Col Dr. Kizza Besigye has firmly rejected overtures from President Yoweri Museveni to hold private talks at State House—a move aimed at s

Ultimate Uganda

Outdated HIV Kit Supplier ABBOTT accused of Secretly financing Politicians in Health Ministry to Sabotage safer Testing rollout

Outdated HIV Kit Supplier ABBOTT accused of Secretly financing Politicians in Health Ministry to Sabotage safer Testing rollout

Uganda’s Ministry of Health is at risk of losing critical funding from the Global Fund, one of the largest donors in the fight against HIV/AIDS, amid explosive allegations that ABBOTT Laboratories, a supplier of HIV test kits, is covertly financing influential

Ultimate Uganda