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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

British plasterer is kicked out of Dubai over facial tattoos

British plasterer is kicked out of Dubai over facial tattoos

A British man was 'devastated' after being kicked out of Dubai for having face tattoos.Jordan Howman, 34, landed at Dubai Interna

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MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Uganda has wrapped up its 2025 edition of the “21 Days of Y’ello Care” campaign with a major donation to the Tooro Kingdom, aimed at promoting digital inclusion and supporting vulnerable children.In a handover ceremony at Best Nursery and Primary School, MTN Uganda—working with

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Shartis Musherure Withdraws from Mawogola North Race

Shartis Musherure Withdraws from Mawogola North Race

Shartis Musherure Kutesa, has announced a decision to pull out of the parliamentary contestant for Mawogola North Constituency.Shartis, a daughter to former Foreign Affairs Minister, Sam Kutesa had recently been nominated to vie for the ruling NRM party flag but in a Sunday statement said

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Gen Muhoozi, Tshisekedi Hold Talks in Kinshasa on Regional Peace and Security

Gen Muhoozi, Tshisekedi Hold Talks in Kinshasa on Regional Peace and Security

KINSHASA – Uganda’s Chief of Defence Forces (CDF), General Muhoozi Kainerugaba, on Saturday held high-level talks with President Félix Tshisekedi at the State House in Kinshasa, underlining a renewed commitment to cooperation between Uganda and the Democratic Republic of Congo in matters of

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Sheikh Siliman Ndirangwa Dies at 62 After Battle With Illness

Sheikh Siliman Ndirangwa Dies at 62 After Battle With Illness

Uganda’s Islamic community is mourning the death of Sheikh Siliman Kasule Ndirangwa, the former Supreme Mufti affiliated with the Kibuli-based faction, who passed away Friday evening at Mengo Hospital in Kampala following a lengthy illness. He was 62.

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"I'm Not Begging M7" Byanyima Says, Responds To Claims She's Secretly Begging M7 For Hubby's Release

"I'm Not Begging M7" Byanyima Says, Responds To Claims She's Secretly Begging M7 For Hubby's Release

Winnie Byanyima, the wife of jailed Ugandan opposition leader Dr. Kizza Besigye, has come out to deny reports that she has been secretly 

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Minister Balaam Barugahara Reacts As Man Wearing Gen. Muhoozi Kainerugaba's Shirt is Beaten

Minister Balaam Barugahara Reacts As Man Wearing Gen. Muhoozi Kainerugaba's Shirt is Beaten

Police in Uganda are investigating an incident several students were injured after a scuffle broke out at the University premises.Taking to his X formerly Twitter to speak on this, Youth and Chidren Affairs Minister, Honorable Balaam Barugahara has shared

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NUP Sec General Rubongoya Reacts As NUP Mobilizer Buwembo Says He's Been Sleeping in People's Homes

NUP Sec General Rubongoya Reacts As NUP Mobilizer Buwembo Says He's Been Sleeping in People's Homes

National Unity Platform Mobilizer for Entebbe, Mr. Buwembo has expressed his concern over the increasing number security operatives who he said have been looking for him for unknown reasons.Buwembo who was speaking about his current situation claimed that

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Founder of Riham maker buys Lugogo Mall

Founder of Riham maker buys Lugogo Mall

Yasser K. Ahmed, co-founder of Harriss International Limited, has purchased Lugogo MallYasser K. Ahmed, co-founder of Harriss International Limited, has purchased Lugogo Mall, which currently houses some of the largest retail outlets in Uganda, including

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