5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Search Results
Only President Museveni’s Message To Run For Free-UCC, NAB Agree On UBOS Census Campaign
Kampala: Uganda communications Commission (UCC) executive Director, Hon.George William Nyombi Thembo and executive committee of the National Association of Broadcasters (NAB) have agreed that the only message that falls in the category of f
Ultimate Uganda
China-US relationship is more stable but still at risk if ‘red lines’ are crossed, Wang tells Blinken in Beijing
China’s Foreign Minister Wang Yi, right, gestures to US Secretary of State Antony Blinken at the Diaoyutai State Guesthouse on Friday. Photo: APChina has warned visiting US Secretary of State Antony Blinken
Ultimate Uganda
Manchester United have another five academy stars who you probably haven't heard about
Man United's academy has a rich history of producing brilliant talent and here are five players who could have bright futures.Lacey, Amass and Ibragimov all have high ceilings.There were four academy graduates in Manchester United's starting line
Ultimate Uganda
Ndiga clan leader Bbosa shot dead, killers lynched
Kampala, Uganda | THE INDEPENDENT | Unknown gunmen have been lynched after shooting to death one of Buganda’s leading clan leaders Sunday afternoon.Ndiga (sheep) clan leader Daniel Bbosa was killed on Sunday inside his car near his home in Lungujja parish, Lub
Ultimate Uganda
15 Manchester United squad members confirmed for Premier League fixture vs Luton
Man United's players arrived at Manchester Airport on Saturday afternoon to travel to Luton ahead of Sunday's Premier League fixture at Kenilworth Road.Diogo Dalot and Antony arrived together.Manchester United's players gathered at Manchester Airport this afternoon ahead of catchi
Ultimate Uganda
Speaker Among, Nnabagereka grace Katikkiro son’s wedding
Speaker Anita Among this afternoon witnessed the holy marriage of Charles Bbale Mayiga and his wife, Sonia Elizabeth Nabagereka at Rubaga Cathedral.Charles Bbale Mayiga is the son to the Katikkiro of Buganda, Charles Peter Mayiga.The couple was wedded by the main celebrant, Rt. Rev. Bishop
Ultimate Uganda
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
Ultimate Uganda
IMPUNITY: Tayebwa Tasks Nabbanja Over Minister Otafiire And Njeru Stock Farm
We early this week reported about how Internal Affairs Minister had last weekend stormed the Njeru stock farm in a bid to evict government from his land which houses the only diary breeding, research farm in Eastern Uganda which was set up in the late 1960s.When he stormed the farm on a br
Ultimate Uganda
EPL table after Arsenal won 5-0 to narrow gap on Man City and Liverpool
Arsenal had no trouble in returning to winning ways in the Premier League this afternoon after they thrashed Crystal Palace 5-0 at the Emirates Stadium. Gabriel opened the scoring with a good header from Declan Rice cross in the 11th minute, before Jordan Henderson scored an unfortunate own goal