Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Singer Bebe Cool’s daughter, Beata Ssali, has been reported as bedridden, prompting an outpouring of well-wishes from fans and followers.
At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh
There was something missing from last night’s Super Bowl Sunday that not even the appearance of Taylor Swift cheering on her football-star boy
Arsenal’s Leandro Trossard (C) celebrates with teammates after scoring his team third goal during the English Premier League football match between Arsenal and Liverpool at the Emirates Stadium in London on February 4, 2024. (Photo by IAN KINGTON/IKIMAGES/AFP via Getty Images)
Kenya Mourns the Loss of Retired Assistant Inspector-General of Police, King'ori MwangiIn a somber turn of events, Kenya is mourning the passing of Retired Assistant Inspector-General of Police, King'ori Mwangi.The news of his death has sent shockwaves through the nation, as citizen
All hail Queen Meghan then… maybe, kind of (Picture: Charles McQuillan/Getty Images)If Meghan Markle harbours any ambitions to become the Queen of England, she’s going about
A brown spot can sometimes be a sign of skin cancer (Image: Getty Images)Globally skin cancer is one of the most common forms of the disease with the World Health Organisation&n
