These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six surprising rea
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both instances – which allowed me an even greater appreciation of the burden that administrators s
As Arsenal continue to fine-tune their squad for the 2025/26 season, it has become increasingly clear that any major first-team addition is likely to come in the left-wing position. The club has already reinforced other key areas this summer, but attention is no
As Uganda gears up for the 2026 general elections, the political temperature is steadily rising not with noise and chaos this time, but with an intriguing, calculated alignment, each region has unleashed a flag bearer, signaling what may become Uganda’s most r
The Forum for Democratic Change (FDC) has officially endorsed Nathan Nandala Mafabi as its presidential flagbearer for the 2026 general elections, signaling a significant shift in the party’s leadership and electoral strategy.The endorsement was made during a National Executive Committee
Eng.Jonard Asiimwe has said he will champion a western-led by nation-impacting transformation as the NRM vice chairperson for Western Uganda.Speaking while unveiling his manifesto at his offices in Kampala, the 37 year old businessman said he is ready to unseat the incumbent and Minister f
Brigadier General Charity Bainababo, once a powerful figure within Uganda’s elite security circles and a trusted aide to First Lady Janet Museveni, has reemerged as a central player in national politics—after months of silence that followed her quiet exit fr
Brigadier General (Rtd) Emmanuel Rwashande has unseated long-serving MP Theodore Ssekikubo to win the NRM party flag for Lwemiyaga County ahead of the 2026 general elections.The official results, announced early morning on July 18, confirmed Rwashande’s landsl
Many people refer to the space between the front teeth as “gap teeth” or “open teeth,” but did you know there’s actually a medical term for it? The correct word is “diastema.” A diastema is a space or gap between two teeth, most commonly the upper
Top-ranking officers in the Uganda Police Force and Uganda Prisons Service will now earn a uniform
