In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
Across various trading centres in the eastern region of Uganda, an alarming trend has emerged: traders exploiting customers using fake weighing scales. This deceitful practice allows traders to reap ill-gotten profits, leaving consumers with lighter wallets. "This is not the first time,"
Only 26.2 percent of employers registered with the National Social Security Fund are active, according to the NSSF managing director Patrick Ayota. The details above mean that the majority of companies and organisations on the Fundâs register, which stands at least 73.8 percent are
Nissan’s big-selling, mid-sized sport utility vehicle (SUV) gets a few choice changes in the latest edition, though nothing that would scare a current Qashqai buyer, of which there have been some four million since the first one appeared in 2007. This third generation arrived back in 2
For any motorist, it is important to understand that preparing your car for bad road conditions is a tough job. This is because there are conditions that manufacturers put into consideration when manufacturing vehicles, including those to be used off-road, where the vehicle is going and the
The ruling National Resistance Movement (NRM) party is set to recruit more than 145,000 Ugandans to safeguard President Museveni's votes from potential theft during the 2026 General Election. The move comes after the President accused the National Unity Platform (NUP) party of rigging th
A citizen has sued the government, challenging the alleged move to relocate Luzira Prison to Buikwe District in a bid to pave the way for a commercial investment. Mr Deus Arinaitwe has sued the Attorney General (AG), who is the chief legal adviser of the government, seeking orders and de
Across the continent, in the past few months, Gen Z; those born between 1996 and 2010, according to McKinsey & Company, are increasingly becoming a voice to reckon with. Unlike generations past, they refuse to remain unheard and mobilise each other to place their demands. Raised in the f
When you look at the Ford Ranger Raptor from the outside, one of the things you will notice is its wide body. The Ford Raptor has a built-in Ford engineering performance that sets it apart from the other Ford pick-up trucks. This, David Mukiibi, a car dealer, says partly explains why the Rap
September 5 will always be remembered as the day Uganda lost one of her sports giants Rebecca Cheptegei, a promising young athlete and runner. Cheptegei’s death was not a result of illness or accident, but of domestic violence—a crime that continues to claim the lives of many women acros
