Premier League side Arsenal have announced the passing of one of the club’s legendary defenders in an emotional tributeThe heartbreaking news comes shortly after the death of former Arsenal forward Colin Addison, who also passed away on the same dayFans have since flooded social m
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shirt?Lucy Bronze marked her 142nd England cap with a goal and an assist on the same day she celebrated her 34th birthday,
Martha Mukisa has opened up about her favorite Ugandan musicians, naming Eddy Kenzo and Azawi as the artists she admires most.During an interview on Executive Media’s YouTube channel, Martha was asked to mention her favorite male and female musicians in Uganda.Without hesitation,
Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPODMembers of Parliament have directed sharp scrutiny toward the Inter-Party Organization for Dialogue (IPOD) following concerns over the dismissal of the National Unity Platform’s (NUP) application for mem
Well now it appears that the shoe is on the other foot as Russia is directly supplying Venezuela with offensive and defensive weapons, just as NATO and the US have been directly supplying Ukraine in their proxy war against Russia.Venezuelan President Maduro has asked Russia, China and Iran
The dance fraternity in Uganda has united in search of their missing comrade, Vanessa Namanja, also known as Virginia.Virginia, 22, who is one half of the dance duo Mayani and Virginia, is said to have disappeared from her parents’ home last week.Speaking to Mbu, her dance partner
Juventus have confirmed the appointment of Luciano Spalletti following Igor Tudor's dismissal earlier this week. Tudor succeeded Thiago Motta in Turin in March and was handed a three-year contract after guiding Juventus to the Champions League. Juventus currently sit seventh in Serie A following
Uganda will face Tunisia, giants Nigeria and neighbours Tanzania in the groups stages and Put knows what to expect from every opponent.Paul Put is focused on preparing Uganda Cranes team ahead of the 2025 Africa Nations Cup amidst contractual speculation with reports linking him to Cameroo
Manchester United manager, Ruben Amorim has admitted that his team will suffer and struggle for a little bit when Bryan Mbeumo and Amad Diallo play in the Africa Cup of Nations, AFCON, later this season.The AFCON will start on December 21 and the final will take place on January 18, 2026.
