A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a
A Uganda Peoples Defence Force Brigadier General in Bududa District is under investigation on allegations of frogging and caning two police officers, whom he accused of delaying to handle a criminal case of his relatives.According to a crime case: CRB 111
public speeches, President Museveni likes using statistics to persuade and sway even sceptics about the economic dividends of accelerated investments in infrastructure. Whether it is railways, roads or hydro-dams, Mr Museveni specifies an expected drop in haulage costs, the internal rate of retu
Manchester United's hopes of signing one of their midfield targets have been complicated after Leeds reportedly tabled a £20m bidShea Charles.Shea Charles is likely to be on the move this summer with Manchester United and Leeds credited with an interestManchester United are
Chief of Defence Forces (CDF) Gen Muhoozi Kainerugaba has asked the High Court in Kampala to dismiss an application in which remanded opposition politician Dr Kizza Besigye accuses him of making public death threats and prejudicial statements that allegedly undermine his right to a fair trial.
Uganda is set to overhaul its nursing and midwifery training system, introducing new exam rules, stricter classroom ratios, and phasing out underperforming courses.KAMPALA, Uganda — The Ugandan government is launching a sweeping overhaul of nursing and midwifery training across the count
Police on night patrol shot dead one of the suspected armed thugs who raided Ssemwogerere zone in Bukoto Parish, Nakawa Division, last night, as residents called for increased security. According to Kampala Metropolitan Police spokesperson Rachel Kawala, a group of three armed thugs attacked an
An armed robber was on Tuesday morning shot dead as police foiled a robbery at Ssemwogerere Zone, Nakawa Division in Kampala City.The midnight incident involved officers who were conducting a patrol in the area when three armed men attacked a businessman and his wife who were walking along
Reading The East African, I wondered why a newspaper, which I used to rate highly, would lower its journalistic ethics and standards to start quoting mere intellectual conmen and masqueraders in the names of Mukasa Mbidde and Simon Kayitana instead of doing research to identify credible people to
The Makindye Chief Magistrates Court denied bail to former Kampala Lord Mayor Erias Lukwago. The Chief Magistrate, Sarah Basemera, ruled that Lukwago is likely to interfere with the investigations because he is influential in society. The Court has also ruled that Lukwago faces a charge that attr
