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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

Ultimate Uganda

Inside Uganda’s murky carbon offset markets

Inside Uganda’s murky carbon offset markets

According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a

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16-year-old maid trafficked, infected with HIV

16-year-old maid trafficked, infected with HIV

In December 2023, 16-year-old Sophie* (not her real name) left her parents' home in Bugiri District to work as a maid in Lumino Town Council, Busia District. Unbeknownst to her, she would soon be defiled by her prospective employer and contract HIV/AIDS.

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Operation Parent Hosts Drug Prevention Training Event for Families Amid Decline in Overdose Deaths

Operation Parent Hosts Drug Prevention Training Event for Families Amid Decline in Overdose Deaths

Saturday, the national non-profit Operation Parent organized a drug prevention training event for families in LaGrange, shedding light on the ongoing battle against drug addiction in Kentucky. With more than 1,900 Kentuckians losing their lives to drug overdoses last year, the latest Kentucky Dru

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How to plant coffee this rainy season

How to plant coffee this rainy season

Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit record highs following the recent surge in prices of the crop at the world market. 

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Cheptegei was killed despite her efforts to protect herself

Cheptegei was killed despite her efforts to protect herself

On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfriend called a friend of his to ask if he could borrow a lighter.

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 Why attention to detail is important

Why attention to detail is important

Alice Nakato is seasoned events consultant with over 15 years of experience in the industry. She has worked as a Client Services Executive, Events Manager, and Business Development Manager at Fenon Entertainment.Her ultimate goal is to always deliver exceptional

Ultimate Uganda

The rising sickle cell disease burden

The rising sickle cell disease burden

Tracy Katusiime, 22, a teacher from Wakiso District was born with sickle cell disorder. She says she takes at least two different types of medicines every day to manage the condition.“My parents got to know my s

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Museveni “Discovers” Election Rigging – After 38 Years in Power

Museveni “Discovers” Election Rigging – After 38 Years in Power

(Kampala) – President Yoweri Museveni, who has been playing monopoly as leader of Uganda for a jaw dropping 38 years, recently claimed he has uncovered the secrets of election rigging. And it is not the usual suspects that are being accused. Accordin

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Rev Up Your Savings with Huge Discounts on Car Essentials

Rev Up Your Savings with Huge Discounts on Car Essentials

Car maintenance is an essential aspect of vehicle ownership, but it doesn't have to break the bank. This October, gear up for savings with incredible discounts on must-have car essentials. From tire inflators to wiper blades and jump starters, there's something for every car owner looking to save

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