Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
The death of athlete Rebecca Cheptegei, who was doused in petrol and set ablaze by her former boyfriend, Dickson Ndiema Marangach, has renewed questions on governmentâs implementation of the Domestic Violence Act. The 33-year-old was last week buried in Bukwo District, days after Ma
Police and other stakeholders have expressed concern over the rising number of road accidents in recent months that have claimed several lives and left others injured. Since the start of the year, police have reported an average of between 60 and 80 people dying in road accidents every w
Kayunga Grade One Magistrate Faridah Ikimaana on September 16 halted court proceedings in a defilement case of a two-year-old and started a fundraising campaign to raise the medical fees. This was after the victim of the aggravated defilement (name withheld) had started passing stool fro
Douglas Ngobi could never have imagined that the joyous news of his first born's birth would one day end in the heartbreak of burying him.Forty-four years later, the retired educationist bid a final farewell to hi
The Third Deputy Prime Minister, Ms Rukia Isanga Nakadama, has cautioned importers of disability aids and equipment against charging high prices, despite government granting them tax waivers.In her address to participants attending a three-day 7th Community Based Rehabilitation (CBR) / C
Sunday in Uganda was always the day when people repented of their sins and called the week, a week. On this day, we would raise our hands in the air, chant out lines such as ‘I wanna be tried by fire, purified…’ All one had to do was make it to Church, and
Kampala Lord Mayor Erias Lukwago has called for a review of the Shs2.2 trillion Greater Kampala Metropolitan Area Urban Development Programme (GKMA-UDP) to ensure the effective allocation of the budgeted funds.Add
After holding a town hall meeting yesterday in Nairobi the head of state President William ruto has already landed in a Rift Valley where he is currently presiding over another key event which has been attended by thousands of recruits.
Aerial of Juba, the capital of South Sudan, with the river Nile running in the middle. Juba downtown is upper middle close to the river, and the airport can be seen upper left. The picture is from the south to the north.What it means
