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17 Nov '25
The shadow of diabetes is spreading across all age groups, from young adults to the elderly. Experts emphasize that ...Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives | Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save LivesStop Diabetes Befor
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17 Nov '25
Over the weekend I awoke to a disorienting article on my phone news reporting app: ‘I’M READY TO MARRY NANTABA AS SECOND WIFE: NUP Legislator Vows as Kayunga Campaigns Turn Violent’ (Onobwino). What is this? I asked myself. Is Nantaba campaigning for marriage or for a political position? I
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16 Nov '25
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
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15 Nov '25
Finland has said that the two countries’ cooperation is a growing challenge for the US-led military blocFinland has accused China of supporting Russia in the Ukraine conflict and described the two countries’ deepening cooperation as a growing challenge for NATO. Beijing has
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11 Nov '25
The President expressed frustration over what he termed the “selfish mindset” of some coastal nations, saying that oceans and ports should serve the entire continent.Mbale, Uganda: President Yoweri Kaguta Museveni has warned that Uganda and other landlocked African countries
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10 Nov '25
This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise strengthens not only your cor
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09 Nov '25
Are you thinking about retiring? Don't make the move without knowing these answers.Retiring is something many workers look forward to for a long time.You don't want to just jump into it, though. Otherwise, you could end up creating a difficult financial situati
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08 Nov '25
High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn
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07 Nov '25
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about
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07 Nov '25
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in