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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Countdown begins as 2024 iKon Awards nominations are announced

Countdown begins as 2024 iKon Awards nominations are announced

Out of 203 compelling submissions, the official list of nominations for the 2024 iKon Awardshas finally been unveiled.The second edition of the awards is slated for March, 23, 2024 and will aim to honour and celebrate exceptional people and entities in the Ugandan cinema and te

Ultimate Uganda