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DRC, Rwanda agree – again – to end hostilities  

DRC, Rwanda agree – again – to end hostilities  

Rwanda and the Democratic Republic of Congo have signed a joint undertaking to stick to the mediation of Angola and avoid escalating the tensions over the M23 rebellion in DRC’s east. A dispatch after delegations led by their Foreign ministers met in Luanda said Kigali and Kinshasa

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Zari leads celebrity cast for hubby’s show at Lugogo

Zari leads celebrity cast for hubby’s show at Lugogo

You can surely bet that in Uganda’s indoor sports history, no event has ever attracted a bigger celebrity audience like the Uganda Boxing Champions League Week 11. It’s a record even the organisers, Top Boy Promotions, may struggle to match in the immediate future. Navio, A

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DRC government pushes back against US child labour assessment

DRC government pushes back against US child labour assessment

The Democratic Republic of Congo (DRC) has protested the US labelling of child labour in mines, with Kinshasa saying the assessment does not take into account the steps taken to improve on the sector’s governance. The reactions this week followed a US Department of Labour’s report th

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Return to school if you want pay raise, govt tells striking Makerere staff

Return to school if you want pay raise, govt tells striking Makerere staff

The Public Service Ministry has advised striking Makerere University staff to obtain the necessary qualifications if they want a pay raise.The Assistant Commissioner for Human Resource Management, Mr David Watulo,

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Poor living longer, rich dying younger

Poor living longer, rich dying younger

In a tale of two lifestyles and mixed fortunes, some richer Ugandans are dying earlier while their poorer counterparts are living longer. Our analysis of two separate reports from Uganda Bureau of Statistics (Ubos) and another from the World Bank show that people in regions with high pov

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Emeka's walk to fitness, health

Emeka's walk to fitness, health

Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless.  His then boss, the charismatic Joseph Be

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Why Kenya president is walking a tight rope on deputy's ouster bid

Why Kenya president is walking a tight rope on deputy's ouster bid

Embattled Kenyan Deputy President (DP) Rigathi Gachagua on Thursday made a last-ditch attempt to block an impeachment vote against him in the National Assembly, with more than 10 petitions filed in different courts challenging the process. Members of Parliament are next Tuesday expected

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Over 100 Ex-GOP Officials Endorse Harris—Here’s The Full List

Over 100 Ex-GOP Officials Endorse Harris—Here’s The Full List

ToplineMore than 100 former staffers and national security leaders from past Republican administrations endorsed Vice President Kamala Harris on Wednesday—adding to the growing list of Republicans speaking out against former President Donald Trump.

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Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit

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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

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