Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
An armed gang killed at least 57 people after a brutal attack on villages following a dawn raid. The incident took place in South Sudan’s Upper Nile State, a local official said.The attackers struck just after 5.30am, and fired their weapons randomly at residents in the Adong Payam area.
Born with HIV via mother-to-child transmission, Nawanyaga's personal journey has become the cornerstone of her political mission. The race for Youth Member of Parliament (MP) Central Region has taken a historic turn with the candidacy of Gloria Nawanyaga, a lawyer and youth advocate who is
Ghana forward Antoine Semenyo received a superstar treatment in Japan as excited fans gathered to catch a glimpse of him and get his autographThe 25-year-old has been in sensational form for AFC Bournemouth this season, standing out as one of the Premier League’s brightest performers so
Before launching his parliamentary campaign at Kamwokya Market under the joint “Kampala Under the Umbrella” initiative, Rubongoya conducted a door-to-door outreach in Kisenyi, Kyamuka, and Kifumbira zones, where he interacted with residents and appealed for their votes.David Lewis Rubo
The Inspector General of Police (IGP), Abbas Byakagaba, has assured residents of the Rwenzori region of continued security and stability following a string of recent coordinated attacks on police and army installations.Speaking during a visit to Kasese District on Wednesday, Byakagaba reaf
MUBENDE — Horror has hit Mubende Town after the manager of Prime Rose Hotel — who also happens to be the son of the hotel owner — allegedly murdered one of his long-serving workers and buried him secretly after accusing him of stealing charcoal.The suspect, Genesis Dduhimbaazi, manag
JUBA — South Sudan’s powerful Vice President, Dr. Benjamin Bol Mel, has been dismissed from all his government, military, and party positions following damning United Nations findings accusing him of orchestrating the large-scale plunder of the country’s oil wealth.A series of presid
As we get into the last 45 days of the 2025/2026 Presidential election campaign, the populist-anarchist elements are back in full force with only one design – the creation of anarchy and conflict in Uganda for the sole benefit of the imperialist capitalist machine! This election has eigh
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
