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5 Foods You Should Eat Less of After 50, According to Dietitians

5 Foods You Should Eat Less of After 50, According to Dietitians

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods

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Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives

Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives

The shadow of diabetes is spreading across all age groups, from young adults to the elderly. Experts emphasize that ...Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives | Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save LivesStop Diabetes Befor

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TikTok influencer dies hours after 26th birthday after suspected poisoning

TikTok influencer dies hours after 26th birthday after suspected poisoning

Yasmim Angela Feitosa de Souza, 26, died after she and her guests at her birthday party drank a batch of homemade whiskey that had allegedly been poisoned with methanolStory from Jam Press (Influencer Whisky Death)Pictured: Yasmim Ângela Feitosa de Souza.Influencer dies afte

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6 Benefits Of Drinking Lemon Water Every Day

6 Benefits Of Drinking Lemon Water Every Day

Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'

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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

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Coca Cola Powers Uganda Athletics Centenary Celebrations as Official Hydration Partner

Coca Cola Powers Uganda Athletics Centenary Celebrations as Official Hydration Partner

Coca-Cola Beverages Uganda (CCBU) was the official hydration partner for Uganda Athletics’ landmark event, the “100 Years of Excellence and Dedication to Sports” celebration.The centenary event, held on June, 7, 2025, at Mandela National Stadium, commemorated a century of organi

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Museveni Gives Financial Boost to Masaka, Mpigi Roadside Market Vendors

Museveni Gives Financial Boost to Masaka, Mpigi Roadside Market Vendors

President Yoweri Kaguta Museveni has continued to offer financial support to roadside market vendors, with an aim of improving their household incomes.For the last three (3) years, the President through a team of officials from State House has been traversing roadside markets along major H

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Brown Sugar Prices Spike as Global Weather Shocks Disrupt Supply

Brown Sugar Prices Spike as Global Weather Shocks Disrupt Supply

The price of brown sugar has soared across Uganda, with consumers and traders alike feeling the pinch of global supply disruptions and erratic weather that has battered production in leading sugar-exporting nations.A kilogram of brown sugar now sells for between Shs5,500 a

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From Local Vendor, Mulaliira Scales Ranks to Become Official Coca Cola Distributor

From Local Vendor, Mulaliira Scales Ranks to Become Official Coca Cola Distributor

When David Mulaliira first weighed the risks of launching a soft‑drink distribution business, he knew he needed a partner whose reputation spoke for itself.As owner of Vinegarden Enterprises dealing in school supplies, construction materials, and consulting services, he had built small s

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New White Paper Exposes Uganda’s Illicit Alcohol Crisis

New White Paper Exposes Uganda’s Illicit Alcohol Crisis

A newly released white paper by the Coalition Against Illicit Alcohol Uganda (CAIA-UG) in collaboration with Arrow Empirical Research Institute has uncovered a nationwide crisis, painting a sobering picture of the scale, causes, and consequences of illicit alcohol consumption in Uganda.Tit

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